Prenatal massage is a nurturing and therapeutic practice specifically designed for expectant mothers that are at least 13 weeks into their pregnancy. This type of massage focuses on the unique needs of pregnant women, helping to alleviate the discomforts associated with pregnancy, such as backaches, stiff neck, leg cramps, headaches, and edema (or swelling). Using gentle and safe techniques, our skilled therapists tailor the massage to suit each trimester, ensuring both the safety and comfort of the mother and baby. Special attention is given to the mother’s body as it goes through the dramatic changes of pregnancy, with careful positioning and support provided for optimal comfort and relaxation.
Our prenatal massage sessions not only offer physical relief but also provide emotional and psychological benefits, contributing to a sense of well-being. These massages enhance the function of muscles and joints, improve circulation, and alleviate mental and physical fatigue. The gentle, non-invasive approach of prenatal massage can ease discomfort, help prepare the body for labor, and even help to reduce anxiety or depression associated with hormonal changes. For expectant mothers looking for a holistic approach to relieve pregnancy-related discomforts and promote maternal wellness, prenatal massage is an ideal choice, offering a peaceful and rejuvenating experience that nurtures both the mother and the unborn child.
Free add-ons with every massage
- Hot Stones are used during the massage to provide heat therapy to your muscles witch helps with relaxation, pain relief, and improved circulation.
- Hot Towels are used used in the massage to improve circulation, reduce muscle tension, and relieve pain.